The Truth About Life Coaching: What You Need To Know

In today’s fast-paced world, we all strive for success, happiness, and fulfillment. But sometimes, no matter how hard we try, we feel stuck—unsure of the next steps to take in our business, career, or personal life. That’s where a life coach comes in.

In this episode of Beyond Common Business Secrets, I sit down with my dear friend and client Trish Ahjel Roberts, transformational coach, bestselling author, happiness expert, and founder of the Mind Blowing Happiness Professional Development Company. We dive deep into the power of life coaching, how it works, and whether hiring a coach is the right move for you.

If you’ve ever wondered: 
✔ What exactly is life coaching?
✔ How can coaching help you achieve more, faster?
✔ When is the right time to hire a coach?
✔ How do you find the right coach for your goals?

Then keep reading, because we’re breaking it all down for you!

 

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Hiring a Life Coach: Is It the Game-Changer You Need?

 

What is Life Coaching?

Unlike therapy, which focuses on healing past wounds, life coaching is about taking action in the present to create a better future. A life coach helps you:

• Gain clarity on your goals and vision
• Overcome mindset blocks and limiting beliefs
• Stay accountable and take consistent action
• Develop success habits that create lasting change

As Trish shares in our conversation, coaching isn’t about giving advice—it’s about helping you unlock the answers already within you.

 

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How Coaching Helps You Achieve More, Faster

Think about the most successful entrepreneurs, athletes, and leaders in the world. They all have coaches. Why? Because coaching provides:

✅ Clarity & Direction – Know exactly where you’re going and how to get there.
✅ Faster Progress – Avoid trial and error by learning proven strategies.
✅ Accountability – Stay on track and follow through on commitments.
✅ Mindset Shifts – Replace self-doubt with confidence and empowerment.

As Trish explains in the episode, when you work with the right coach, you compress time and achieve your goals with less struggle.

 

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When to Hire a Coach (And When You Don’t Need One)

So, how do you know if hiring a life coach is right for you?

You’re ready for a coach if:

✔ You feel stuck or overwhelmed in your career or business
✔ You have big goals but struggle to take action
✔ You want to grow faster and avoid common mistakes
✔ You need a supportive guide to hold you accountable

You may not need a coach if:

✖ You’re not ready to take action or make changes
✖ You prefer to figure things out completely on your own
✖ You’re looking for therapy or deep emotional healing (a therapist may be a better fit)

The bottom line? Hiring a coach is an investment in yourself—one that pays off in clarity, confidence, and results.

 

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How to Choose the Right Life Coach for You

Not all coaches are created equal. To find the right one for you:

🔎 Look for Expertise – Do they have experience in the area you need help with?
🗣 Check Testimonials & Reviews – What results have their clients achieved?
❤️ Assess the Connection – Do you feel comfortable and inspired by their energy?
🎯 Ensure Alignment – Does their coaching style match your personality and goals?

Trish and I discuss how finding the right coach is like finding the right mentor—it’s about trust, resonance, and results.

 

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Ready to Unlock Your Full Potential?

If you’re ready to break free from limitations, fast-track your success, and step into the highest version of yourself, then coaching might be the missing piece.

✨ Listen to the full episode here: 

🎯 Want personalized support? Book a deep dive life strategy session with me and discover how coaching can help you create the business and life you truly desire.  Or check out my programs here. 

Let’s make your dreams a reality—faster and with more ease than you ever imagined. 🚀

Congratulations on being here and reading our blog!

with love & gratitude 💜,

Tracey Watts Cirino

Business Growth Strategist 

5 -Time #1 International Best-Selling Author

P.S. Love what you read? Don’t keep it to yourself! Share this blog post and podcast episode with friends and colleagues. Let’s spread the word and help more women use the power of their voice to ditch the hustle, align their purpose-driven mission, and build thriving, profitable businesses that give us the space and freedom to live our BESTLIFE!  🌟

Book your Energy Alignment Session today!